This unit introduces the main theories of behaviour change, describing the key variables of behavior change models, and explores links between behavior change and attitude.

It examines motivational approaches and methods which can help people to gain insight into their own choices and decisions and, within this, how social prescribing can help and improve personal health outcomes.

Learning objectives
  • Understanding the mechanics of a number of behaviour change theories
  • Understanding of why behaviours happen in certain situations and how these impact on health
  • Examination of behaviour change interventions
  • Understand the differences between attitude and behaviour changes
  • Be able to apply and adapt these theories to real life scenarios

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